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  • Do you know how to overcome good pains and bad pains during and after any workout?

    Do you know how to overcome good pains and bad pains during and after any workout?   A very well-known motivational phase we all listen to in the fitness world is “no pain, no gain” because every athlete is aware that each exercise will bring some discomfort to their body. When increasing the strength of …

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  • Are you suffering for Premenstrual syndrome (PMS)?

    Are you suffering for Premenstrual syndrome (PMS)? This is for you! What is Premenstrual Syndromes (PMS)? Unfortunately, it’s been observed that talking and discussing about Premenstrual syndrome (PMS) considered as a taboo and most of the women feel hesitated or uncomfortable to discuss it with anyone and therefore do not seek for any medications and …

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  • Colic pain in infants and its remedies

    Colic pain in infants and its remedies

    Colic in infants is a type of pain that occurs abruptly due to which a healthy baby cries for uncertain reasons. Parents usually become clueless to solve this mystery of excessive crying and find themselves in a miserable state. There are some signs and symptoms which can help parents to identify whether their child is …

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