The liver is one of the vital organs of the body responsible for performing more than 500 primary body functions having an essential role in metabolism, elimination, and detoxification of drugs or...

Do you know how to overcome good pains and bad pains during and after any workout? A very well-known motivational phase we all listen to in the fitness world is “no pain, no gain” because every...

What is Premenstrual Syndromes (PMS)? Unfortunately, it’s been observed that talking and discussing about Premenstrual syndrome (PMS) considered as a taboo and most of the women feel hesitated or...

Colic in infants is a type of pain that occurs abruptly due to which a healthy baby cries for uncertain reasons. Parents usually become clueless to solve this mystery of excessive crying and find...

Every month, cyclic changes in the physical and emotional conditions take place and many women suffer from severe discomfort during the days of the menstrual period. Commonly referred to as PMS...

Staying hydrated is incredibly important during the summer months, especially when the temperature rises to extreme levels. Our bodies constitute approximately 60% water and we lose fluids every day...

Are you seeking ways to fulfil the essential nutrients your body needs to stay healthy? One special component that has general utility is Vitamin E, an oil-soluble antioxidant found abundantly in...